Train with us!
Our personal trainers understand that when it comes to making a personalized plan, the most important thing is YOU. They take the time to get to know you and give you the best experience possible when moving forward with your fitness journey.
tanor bradison
LEAD TRAINER // Owner of Bare Athletics
Tanor is a personal trainer at Southside Strength and Fitness and is the owner and operator of Bare Athletics.
At Southside, Tanor focuses on getting clients back on track after falling out of their workout routines. Tanor’s main goal as a trainer is to get his clients back to a healthy state of living.
Ragnar Stegall
lifelong athlete / professional Fitness Trainer
Ragnar is a lifelong athlete and lifter whose greatest passions in life are fitness, health and wellness. He holds 5 certifications through the International Sports Sciences Association and has over 4 years of experience as a professional Fitness Trainer. Ragnar specializes in:
Strength and Conditioning
Martial Arts and Self Defense
Injury recovery, mobility, and Enhancing One’s Overall Quality of Life Through The Medium of Fitness
Weight Loss
Functional Strength and Endurance
Overall fitness, Health and Wellness
Ragnar looks forward to helping you achieve and exceed all of your fitness and health goals!
kaitlin heck
ACE certified health coach / certified ACSM group fitness instructor
Kaitlin is an ACE certified health coach, certified ACSM group fitness instructor, and has her Bachelors degree in Exercise Physiology with an emphasis in Nutrition. She specializes in:
Strength training and weight loss
Coaches one-on-one and with groups
HIIT, core, glutes, tabata and strength training
Kaitlin has been personal training since her years as a 2017 undergrad in Exercise Physiology. Kaitlin finds the most joy when her clients see the positive benefits fitness and nutrition have on their emotional, mental and physical health. She has experienced this change in her own life and loves helping others experience those positive changes as well.
Michael Hollinger
NASM Certified Personal trainer
Michael is an NASM certified personal trainer and an EMT. He has experience in competitive powerlifting, marathon running, open-water swimming, and martial arts.
As an owner of Bronze Athletics, Michael specializes in the following training disciplines:
1.Mobility & Injury Prevention
2. Post Physical Therapy
3. Back Country Preparation
4. First Response Fitness
If you are looking to take your results to the next level, reach out to Michael today!
Taylor SMith
ISSA Certified Personal trainer
Taylor is a Certified Personal Trainer and Nutritionist at Southside Strength and Fitness, and is the owner/operator of Holy Temple Fitness.
In addition, he believes in the importance of a holistic, well-rounded approach to health, strengthening the connection between the body, mind, and spirit.
Taylor specializes in:
Injury Prevention
Strength and Conditioning
Calisthenics Training
Cardiovascular Training
Flexibility Training
Basic Yoga
Body Recomposition
Nutrition
Schedule your free fitness consultation now.
He is looking forward to helping you achieve your fitness goals!
We are now a NASM approved facility
NASM is the leading personal training certification for all of the U.S.
Get 30% Discount on their certification for personal trainers and other benefits.
Certified Personal Trainer (NASM-CPT)
Corrective Exercise Specialist (NASM-CES)
Performance Enhancement Specialization (NASM-PES)
Behavior Change Specialist (NASM-BCS)
Certified Nutrition Coach (NASM-CNC)
Certified Group Fitness Instructor (AFAA-GFI)
and MORE!
